Ch.7 #1

I really feel that these three solutions can be very beneficial for anyone is a working environment, because we find ourselves having many different emotions while we work, we have bad days, and good ones. And the same goes for school, it really is just a day by day basis, and sometimes we cant even predict whats going to the next feeling. But I can be sure in saying that many of us stress in work and school, we come across it at all times. I feel the first solution can help in many way, in school especially, because we must find our priorities we must be able to balance and decide when its a good idea to take that break and play. I find that as a student, have friends wanting to go out and drink or dance, or just flat out get your mind off things. But its key to separate ourselves from our work and school to get our mind off things. The second solution I tend to use a lot with work and school. I feel that we must challenge ourselves at times to get things done, and treating it as a game can drive us to do things that much better. I found that when I look at my school work as a challenge against time to get things done, but having quality time spent, we can get more done. If we allow ourself to let loose and enjoy life we can then in turn enjoy our work. The third solution I seemed to be a little confused on, but I think the solution refers to us knowing that we are going to come across struggle in our lives, but we must learn to adjust when this happens and not allow for it to drag us down. I have come across much struggle, but I feel that the people around you keep you floating and keep your spirits high.